Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Is Alcohol Recovery Changing the Model? A New Era with the Sinclair Method
Bruce Rose Published on: 04/06/2025
The landscape of alcohol recovery is undergoing a major transformation. For decades, abstinence was seen as the only viable path to recovery—often rigid, binary, and stigmatised. But science and innovation are rewriting that narrative. Today, we stand at the threshold of a new paradigm—one rooted in neuroscience, evidence, and personal empowerment.
The Sinclair Method (TSM)
Why Is It So Difficult to Stop Drinking? The Science Behind Endorphins and Incomplete Treatment
Bruce Rose Published on: 27/05/2025
Many of us assume that stopping drinking is simply about self-control. But if you've ever tried to cut down—or stop entirely—you'll know it's not that simple. It often feels like you're fighting your own brain. And in many ways, that’s exactly what’s happening.
The Sinclair Method (TSM)
When Is Drinking Out of Control? Spotting the Signs Before It’s Too Late
Bruce Rose Published on: 15/05/2025
Alcohol can start off as a way to relax, celebrate, or socialise. But over time, that relationship can shift—sometimes subtly, sometimes dramatically. Out of control drinking isn’t always obvious. It can creep into your routines, habits, and mental health without you noticing until real damage has been done.
The Sinclair Method (TSM)
Is Alcohol Dependency Really a Choice? Why So Many Still Struggle?
Bruce Rose Published on: 12/05/2025
"Why don’t they just stop?" It’s a familiar question — one that often leads to frustration, judgement, and misunderstanding. For years, alcohol dependency has been viewed through the lens of morality or self-control. But science paints a different picture: alcohol use disorder (AUD) is not a lifestyle choice, but a chronic condition shaped by changes in brain function.
The Sinclair Method (TSM)
