Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
The Science of Addiction: Understanding Endorphins and Their Role in Alcohol Use
Bruce Rose Published on: 27/06/2025
Understanding the science of addiction is crucial for anyone on the path to recovery or supporting a loved one through it. At the core of addiction lies a powerful biochemical mechanism driven by the brain’s natural reward system—most notably, endorphins. These feel-good chemicals play a pivotal role in reinforcing behaviours, and when substances like alcohol exploit this system, the result can be a cycle that’s difficult to break.
The Sinclair Method (TSM)
Free Drink Calculator from Rethink Drink: Know Your Units, Control Your Choices
Bruce Rose Published on: 17/06/2025
When it comes to building healthier habits around alcohol, knowledge truly is power. Understanding what you're drinking—and how much—is the first step in regaining control. That’s where the Free Drink Calculator from Rethink Drink becomes invaluable. Whether you're just becoming sober curious or actively using the Sinclair Method, this simple, user-friendly tool offers a vital layer of insight.
The Sinclair Method (TSM)
Naltrexone and The Sinclair Method in the UK and Ireland: Why Support Is Essential for Success
Bruce Rose Published on: 06/06/2025
A science-based approach called The Sinclair Method (TSM) is gaining visibility in the UK and Ireland. At its core is Naltrexone, a medication that rewires the brain’s response to alcohol.
The Sinclair Method (TSM)
Redefining Alcohol Dependency: Is AA Becoming Outdated?
Bruce Rose Published on: 03/06/2025
When we think of recovery from alcohol dependency, the image that often springs to mind is a circle of people saying, “Hi, I’m John, and I’m an alcoholic.” This familiar ritual of Alcoholics Anonymous (AA) has been a cornerstone of addiction recovery since the 1930s. But as society changes, and science advances, many are asking: is AA becoming outdated?
The Sinclair Method (TSM)
