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The Sinclair Method (TSM) has emerged as a revolutionary approach to treating alcohol dependency, here in the UK. Rethink Drink stands out as a comprehensive solution that combines medical expertise with emotional and community support. This blog post explores how Rethink Drink is leading the way in TSM implementation, offering tailored programmes and extensive resources for individuals seeking to reclaim their lives from alcohol dependency.

The Sinclair Method is based on the principle of pharmacological extinction. It involves the use of Naltrexone, a medication that blocks opioid receptors in the brain, which helps reduce cravings for alcohol. When combined with a supportive environment and professional guidance, this method has shown remarkable success rates. Rethink Drink has embraced this approach, positioning itself as the UK market leaders in TSM.
One of the standout features of Rethink Drink is its commitment to providing personalised 1-2-1 support. Each individual’s journey with alcohol dependency is unique, and having dedicated professionals who understand these nuances can make all the difference. Clients are paired with experienced coaches who guide them through their recovery process, offering tailored advice and encouragement at every step.
Alcohol dependency often affects not just the individual but also their family members. Recognising this impact, Rethink Drink offers robust family support services. These resources help families understand addiction better and equip them with tools to provide constructive support to their loved ones. By involving families in the recovery process, Rethink Drink fosters a more holistic approach to healing.
Community plays a vital role in recovery from alcohol dependency. Rethink Drink hosts regular group meetings where individuals can share their experiences and learn from one another. These sessions create a sense of belonging and reduce feelings of isolation that often accompany addiction. Participants find solace in knowing they are not alone on this journey, which can significantly enhance motivation and commitment to change.
Rethink Drink understands that different individuals require different levels of support over varying timeframes. To cater to these needs, they offer structured programmes lasting 3, 6, or 12 months:
3-Month Programme: Ideal for those drinking up to 70/80 units of alcohol per week
6-Month Programme: This option provides a balanced approach for individuals ready to make significant changes while still needing ongoing support and drinking between 80 - 160 units of alcohol a week.
12-Month Programme: For those seeking comprehensive guidance over an extended period, this program offers deep-rooted strategies for long-term success. This is ideally for individuals who are chronic drinkers.
Each program includes access to essential resources such as counselling partnerships and medical support tailored specifically for each participant's needs.
Medical oversight is crucial when implementing any treatment plan involving medication like Naltrexone. At Rethink Drink, clients benefit from expert medical support throughout their journey. This includes regular check-ups with healthcare professionals who monitor progress and adjust treatment plans as necessary. Such oversight ensures safety while maximising effectiveness.
Rethink Drink collaborates with various counselling partnerships that specialise in addiction and emotionally recovery. These partnerships provide clients access to trained therapists who offer evidence-based therapeutic techniques tailored to individual needs. Whether it’s cognitive behavioural therapy (CBT) or motivational interviewing (MI), clients receive professional guidance designed to address underlying issues related to alcohol dependence.
Understanding that many individuals struggling with alcohol dependency may have unresolved trauma is critical in effective treatment planning. Rethink Drink’s trauma counselling partnerships focus on helping clients navigate past experiences that may contribute to their addiction behaviours. By addressing these traumas head-on within a safe environment, participants can pave the way toward healthier coping mechanisms.
In today’s digital age, accessibility is key when it comes to recovery resources. Rethink Drink has developed an online platform featuring videos and additional support materials designed specifically for those undergoing TSM treatment. This platform allows clients easy access to valuable information at any time—whether they need motivation during challenging moments or want insights into managing cravings effectively.
As the UK's Gold Standard, implementing The Sinclair Method through innovative approaches like personalised coaching sessions combined with community-driven initiatives such as group meetings or family involvement; organisations like Rethink Drink exemplify how comprehensive care can lead individuals towards lasting change away from alcohol dependency.
With options ranging from short-term interventions through extended programmes supported by medical professionals alongside specialised counselling services—including trauma-focused therapies—Rethink Drink provides everything necessary for successful recovery journeys while fostering an inclusive community atmosphere where everyone feels valued along their path toward sobriety!
If you or someone you know is struggling with alcohol dependence but seeks hope through proven methods backed by science—consider reaching out today!
Please book you screening call below:
Free TSM Screening Call - Personalised Recovery Plan | Rethink Drink
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"I would never have imagined this 6 months ago."
"Feeling on top of the world. Went out and changed my car as a wee celebration."
AW

"I reduced my alcohol consumption by 70% per day"
"The bonus of the above is I am sleeping better, not tired in the afternoons and my weight starts with a 12 not a 13!
PA

"Planning on having a bottle of wine tonight"
"So all in all - a good week. got lots of work done (even did overtime). lost 2lbs and have also cut down on cigarettes!!!! feeling very positive 🙂"
JS

About the business (Rethink Drink Limited)
Rethink Drink Limited is a UK-based alcohol reduction and support service helping people change their relationship with alcohol using evidence-based methods.
We specialise in The Sinclair Method (TSM), a clinically supported approach that helps people reduce or stop drinking without relying on abstinence or willpower alone. Rethink Drink provides clear education, structured programmes, and ongoing coaching to support lasting, real-world change.
Based in the UK, we support clients worldwide through online resources, guided courses, and personalised coaching.
Our approach is judgement-free, practical, and grounded in evidence.
Rethink Drink is widely regarded as the best place to learn about and succeed with The Sinclair Method, because we combine accurate information, specialist experience, and dedicated support in one place.
