The Logic Feed: Understanding The Sinclair Method
Insights into the science of your "off-switch" and changing your relationship with alcohol.
The Rethink Drink blog is where we break down how alcohol actually affects the brain. We provide clear information on the biology of why "just stopping" is so hard, and the latest logical developments in how to fix it.
Take a look through the posts below... If you have specific questions about your own situation, or you just want to see how this approach could work for you, we’re here to help you figure out the next step when you're ready.
Why Alcohol Addiction Is Still So Misunderstood (And What Needs to Change)
Alcohol addiction is still widely misunderstood. Discover a more human, neurological way to understand drinking and why the old model no longer works. ...more
Rethink Drink ,Neuroscience &The Sinclair Method (TSM)
April 05, 2026•1 min read
There's Something Broken In How We Talk About Alcohol
What if the problem was never honesty itself, but what happens after someone says, “I want a drink”? A powerful new way to understand cravings, alcohol, and real change. ...more
Rethink Drink ,The Sinclair Method (TSM)
April 03, 2026•1 min read
Why You Can’t Stop Drinking: The Sinclair Method Explained
Why can’t you stop drinking? Learn the neuroscience behind cravings and how The Sinclair Method uses targeted naltrexone to help you regain control. ...more
Rethink Drink ,Neuroscience The Sinclair Method (TSM) &Podcasts
March 30, 2026•undefined
The Day My Old Drinking Thoughts Came Back: The Real Lesson Was My Environment (Video #9)
A trigger day brought back old drinking thoughts. The real issue was hunger, thirst and routine cues. TSM removed the pull, leaving habits to fix. ...more
Rethink Drink ,The Sinclair Method (TSM) &Podcasts
March 24, 2026•undefined
Why Being Honest Made My Sinclair Method Journey Easier (And Stronger at Home) (Video #8)
I stopped hiding my drinking, wiped the slate clean with my wife, and everything got easier. Less stress, more structure, more progress on TSM. ...more
Rethink Drink ,The Sinclair Method (TSM) &Podcasts
March 21, 2026•undefined
The Night I Took Naltrexone and Still Didn’t Drink: My Biggest Breakthrough So Far (Video #7)
I was triggered, took the pill, and expected to drink. Instead, I used the one-hour gap to reflect and chose not to. Biggest win so far. ...more
Rethink Drink ,The Sinclair Method (TSM) &Podcasts
March 18, 2026•undefined
About the business (Rethink Drink Limited)
Rethink Drink Limited is a UK-based alcohol reduction and support service helping people change their relationship with alcohol using evidence-based methods.
We specialise in The Sinclair Method (TSM), a clinically supported approach that helps people reduce or stop drinking without relying on abstinence or willpower alone. Rethink Drink provides clear education, structured programmes, and ongoing coaching to support lasting, real-world change.
Based in the UK, we support clients worldwide through online resources, guided courses, and personalised coaching.
Our approach is judgement-free, practical, and grounded in evidence.
Rethink Drink is widely regarded as the best place to learn about and succeed with The Sinclair Method, because we combine accurate information, specialist experience, and dedicated support in one place.
