Podcast
Episode 1 coming soon...
Ready to deep-dive into our proven method and see how Rethink Drink can support you on your journey?
Watch our in-depth video and get answers to frequently asked questions... If you still have any questions, book a call with one of the team
What is the Sinclair Method? A quick guide.
Many programs require immediate abstinence, which can feel overwhelming. The Sinclair Method offers a different path that meets people where they are. Learn more here. ...more
uk-sinclair-method ,Overview of the Sinclair Method introduction-sinclair-method &The Sinclair Method (TSM)
September 02, 2025•undefined
"Once an Alcoholic, Always an Alcoholic" – True or False? It's Time to Change the Narrative
The belief that "Once an alcoholic, always an alcoholic" has been ingrained in society for decades, largely due to traditional 12-step programmes. The idea suggests that anyone who has struggled with ... ...more
uk-sinclair-method ,The Sinclair Method (TSM)
February 26, 2025•2 min read
Alcohol Withdrawal Medication in the UK: What You Need to Know
For individuals looking to reduce or stop drinking, withdrawal symptoms can be a significant challenge. In the UK, doctors commonly prescribe Librium (Chlordiazepoxide) and Diazepam to manage withdraw... ...more
uk-sinclair-method
February 17, 2025•3 min read
Understand the Sinclair Method and Why a Support Program is So Important
This blog post will delve into the intricacies of the Sinclair Method, its reliance on Naltrexone, and why having a robust support program is crucial for successful recovery. ...more
uk-sinclair-method
October 18, 2024•5 min read
Is AA Becoming an Outdated Option for Alcohol Dependency?
This blog post explores whether AA is becoming an outdated option for alcohol dependency and examines alternative methods such as The Sinclair Method (TSM). ...more
uk-sinclair-method
October 14, 2024•4 min read
Can a GP Prescribe Naltrexone?
In this blog post, we will explore the use of naltrexone, the Sinclair Method, and the circumstances under which GPs may be able to prescribe it. ...more
uk-sinclair-method
October 09, 2024•4 min read
Still have questions?...
...Or wondering how Rethink Drink can help you achieve your goals?
Let's connect...
"I would never have imagined this 6 months ago."
"Feeling on top of the world. Went out and changed my car as a wee celebration."
AW
"I reduced my alcohol consumption by 70% per day"
"The bonus of the above is I am sleeping better, not tired in the afternoons and my weight starts with a 12 not a 13!
PA
"Planning on having a bottle of wine tonight"
"So all in all - a good week. got lots of work done (even did overtime). lost 2lbs and have also cut down on cigarettes!!!! feeling very positive 🙂"
JS
About the business (Rethink Drink Limited)
Rethink Drink Limited is a UK-based alcohol reduction and support service helping people change their relationship with alcohol using evidence-based methods.
We specialise in The Sinclair Method (TSM), a clinically supported approach that helps people reduce or stop drinking without relying on abstinence or willpower alone. Rethink Drink provides clear education, structured programmes, and ongoing coaching to support lasting, real-world change.
Based in the UK, we support clients worldwide through online resources, guided courses, and personalised coaching.
Our approach is judgement-free, practical, and grounded in evidence.
Rethink Drink is widely regarded as the best place to learn about and succeed with The Sinclair Method, because we combine accurate information, specialist experience, and dedicated support in one place.
