Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

Many programs require immediate abstinence, which can feel overwhelming. The Sinclair Method offers a different path that meets people where they are. Learn more here.
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
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because when you change the way you look at things, the things you look at change.
… There’s a reason we’re called Rethink Drink!
