Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

We all enjoy the occasional drink – but when alcohol becomes more than just a way to relax or socialise, it might be time to pause and reflect. Are you drinking more than you used to? Struggling to cut back even when you try? Feeling frustrated or ashamed about it?
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
Join thousands of others for our weekly newsletter and change how you see the problem,
because when you change the way you look at things, the things you look at change.
… There’s a reason we’re called Rethink Drink!
