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How to Calculate Alcohol Units: Formula and UK Drinks Table

How to Calculate Alcohol Units: Formula and UK Drinks Table

How to calculate alcohol units: the NHS formula (ABV x ml / 1,000), worked examples, and a table of units in common UK drinks, from pints to bottles.

Sinclair Method Tips: What Helps Beyond the Tablet?

Sinclair Method Tips: What Helps Beyond the Tablet?

Practical tips for The Sinclair Method: tracking your drinking, spotting triggers, changing old routines, getting support, and handling a wobble well.

What Is Alcohol Dependency? Causes, Genes and Signs

What Is Alcohol Dependency? Causes, Genes and Signs

What alcohol dependency is, physical vs psychological dependence, its causes (genes included), the signs, what an AUDIT score means, and where to get help.

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