Free Sinclair Method Mini Course
Free Sinclair Method Mini Course
Learn at your own pace.
Understand how Rethink Drink and TSM works.
Learn at your own pace.
Understand how Rethink Drink
and TSM works.
What You’ll Learn
In under 60 minutes, you’ll understand:
• How alcohol affects the brain’s reward system
• Why craving, not weakness - drives relapse
• Why willpower alone often fails
• How medication regulates the brains response to alcohol
• Whether this approach feels right for you
Watch the full mini-course inside our private app.
How It Works
• Bite-sized videos
• Delivered via our private app
• Self-paced
• Discreet
• Access granted immediately after sign-up
Watch it quietly, or on the go, in your own time.
Who This Is For
• Those questioning their drinking
• Someone stuck in the stop–start cycle
• Someone who doesn’t want an all-or-nothing model
• A partner or family member trying to understand
If alcohol feels like it’s starting to take more than it gives, this is a good place to start.
Begin with Understanding
Access the full mini-course inside our private app.
Researching for someone you care about?
If you’re here for a partner, friend, or family member, we’ve created a dedicated page to help you understand what they’re going through and how to support change.
You can also download a free copy of Matt’s book Supporting a Loved One.
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