The Rethink Drink Sinclair Method Blog
Insights into the science of your "off-switch" and changing your relationship with alcohol.
The Rethink Drink blog is where we break down how alcohol actually affects the brain. We provide clear information on the biology of why "just stopping" is so hard, and the latest logical developments in how to fix it.
Take a look through the posts below... If you have specific questions about your own situation, or you just want to see how this approach could work for you, we’re here to help you figure out the next step when you're ready.
Sinclair Method First Drink Update: What Happened When I Took Naltrexone (Video #2)
My first drink on naltrexone using The Sinclair Method. Here’s what really happened and why it changed everything. ...more
Rethink Drink ,The Sinclair Method (TSM) &Blog Categories
February 26, 2026•undefined
Ozempic for Alcohol in the UK: What the Evidence Says
Is Ozempic being used to reduce drinking in the UK? Evidence, NHS position, GLP-1 research, and how The Sinclair Method targets alcohol’s reward pathway. ...more
UK Alcohol Trends and Statistics ,Neuroscience &The Sinclair Method (TSM)
February 25, 2026•undefined
The Sunday Reset | Weekly Alcohol Insight UK
Join The Sunday Reset, a free 2-minute weekly email from Rethink Drink offering calm, practical insights into alcohol and The Sinclair Method. ...more
Rethink Drink ,The Sinclair Method (TSM)
February 24, 2026•undefined
Nul Health Funding Explained: What ChooseNul.com Means for The Sinclair Method in the UK
Nul Health has raised €840,000 in UK seed funding. What does ChooseNul.com mean for The Sinclair Method and alcohol treatment delivery in Britain? ...more
UK Alcohol Trends and Statistics ,The Sinclair Method (TSM)
February 23, 2026•undefined
Drinking More After Dry January? | The Alcohol Deprivation Effect
Drinking more after Dry January? Discover how the alcohol deprivation effect increases cravings and why abstinence alone doesn’t work for everyone. ...more
The Sinclair Method (TSM)
February 22, 2026•undefined
Sinclair Method Consultation: What to Expect From a Discovery Call
Considering The Sinclair Method? Book a confidential UK consultation. No pressure, just clarity about your next steps. ...more
The Sinclair Method (TSM)
February 21, 2026•undefined
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
Join thousands of others for our weekly newsletter and change how you see the problem,
because when you change the way you look at things, the things you look at change.
… There’s a reason we’re called Rethink Drink!
