Rethink Drink Blog | Your Quit Lit Fix!
Get your quit lit fix with the Rethink Drink Blog, the go-to source for insights and guidance on overcoming alcohol dependency through The Sinclair Method (TSM); a scientifically-backed approach to alcohol recovery.
Here, we delve deep into the transformative journey of alcohol treatment, offering expert advice, success stories, and the latest research to support you or your loved ones in navigating the path to a healthier relationship with alcohol.
Our mission is to empower individuals with education, effective strategies and compassionate support, demonstrating why TSM is heralded as a groundbreaking solution in the realm of alcohol recovery.
Explore our blogs to discover how you can redefine your relationship with alcohol and embrace a future filled with hope and freedom.
... Have questions? Reach out to us here
The Science of Addiction: Understanding Endorphins and Their Role in Alcohol Use
Understanding the science of addiction is crucial for anyone on the path to recovery or supporting a loved one through it. At the core of addiction lies a powerful biochemical mechanism driven by the ... ...more
The Sinclair Method (TSM)
June 27, 2025•3 min read
Trustpilot Reviews Supporting Rethink Drink’s Sinclair Method Journey
Rethink Drink’s Trustpilot page features many verified reviews from clients who’ve experienced life-changing results. Ranging from liberation from daily drinking to newfound confidence, the feedback r... ...more
The Sinclair Method (TSM)
June 18, 2025•2 min read
Free Drink Calculator from Rethink Drink: Know Your Units, Control Your Choices
When it comes to building healthier habits around alcohol, knowledge truly is power. Understanding what you're drinking—and how much—is the first step in regaining control. That’s where the Free Drink... ...more
The Sinclair Method (TSM)
June 17, 2025•3 min read
Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews. ...more
Success on The Sinclair Method
June 11, 2025•4 min read
Dr David Sinclair: The Research Legacy Behind The Sinclair Method
The Sinclair Method didn’t originate in a corporate lab or a detox facility—it started in a Helsinki research centre. Dr John David Sinclair, a behavioural psychologist from the United States, moved t... ...more
The Sinclair Method (TSM)
June 11, 2025•3 min read
Gradual Reduction vs Immediate Abstinence: Why a Softer Approach to Alcohol Works Better
When it comes to changing our relationship with alcohol, many of us are told there's only one way: stop drinking completely, right now. But what if that approach is too harsh—too unforgiving—for where... ...more
The Sinclair Method (TSM)
June 10, 2025•3 min read
