Get your quit lit fix with the Rethink Drink Blog, the go-to source for insights and guidance on overcoming alcohol dependency through The Sinclair Method (TSM); a scientifically-backed approach to alcohol recovery.
Here, we delve deep into the transformative journey of alcohol treatment, offering expert advice, success stories, and the latest research to support you or your loved ones in navigating the path to a healthier relationship with alcohol.
Our mission is to empower individuals with education, effective strategies and compassionate support, demonstrating why TSM is heralded as a groundbreaking solution in the realm of alcohol recovery.
Explore our blogs to discover how you can redefine your relationship with alcohol and embrace a future filled with hope and freedom.
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The Sinclair Method (TSM) is gaining traction as a science-backed way to change our relationship with alcohol. But a common and completely valid question we get is: how long does it take for The Sincl... ...more
The Sinclair Method (TSM)
September 25, 2025•4 min read
Alcohol has long been used to numb, to celebrate, and to escape—the story quickly turns from one of choice to compulsion. Traditional recovery methods often push for immediate abstinence, yet many fin... ...more
The Sinclair Method (TSM)
September 24, 2025•4 min read
Claudia Christian, best known for her acting roles in Babylon 5 and 9‑1‑1, is also the founder and CEO of the C Three Foundation. She is a passionate proponent of The Sinclair Method as a science-base... ...more
The Sinclair Method (TSM)
September 23, 2025•2 min read
For many, the word “detox” brings up images of cold-turkey abstinence, withdrawal symptoms, and white-knuckled willpower. But what if we told you that there’s a method that flips this idea on its head... ...more
The Sinclair Method (TSM)
September 22, 2025•4 min read
Naltrexone is a prescription-only medication approved to help treat alcohol dependence in Ireland. It works by blocking the brain’s opioid receptors, reducing the sense of pleasure from alcohol. This ... ...more
The Sinclair Method (TSM)
September 19, 2025•3 min read
Endorphins are naturally occurring chemicals in the brain that help us manage pain and boost pleasure. Often called the body’s “natural opioids”, they are released during activities like exercise, lau... ...more
The Sinclair Method (TSM)
September 18, 2025•3 min read