The Rethink Drink Sinclair Method Blog
Insights into the science of your "off-switch" and changing your relationship with alcohol.
The Rethink Drink blog is where we break down how alcohol actually affects the brain. We provide clear information on the biology of why "just stopping" is so hard, and the latest logical developments in how to fix it.
Take a look through the posts below... If you have specific questions about your own situation, or you just want to see how this approach could work for you, we’re here to help you figure out the next step when you're ready.
Cheap Pill to Stop Drinking UK? What the Daily Mail Article Misses
Seen the Daily Mail article about a cheap pill to stop drinking? Here’s what naltrexone really is, how The Sinclair Method works, and why the headline misses the real story. ...more
Rethink Drink ,UK Alcohol Trends and Statistics &The Sinclair Method (TSM)
April 16, 2026•undefined
Tried to Give Up Alcohol for Lent and Couldn’t? Here’s What That Really Means
If you tried to give up alcohol for Lent and could not do it, it may not be a willpower problem. Learn the neurological reason why, how endorphins shape drinking behaviour, and what to do next. ...more
Success on The Sinclair Method ,Rethink Drink &The Sinclair Method (TSM)
April 14, 2026•undefined
Why Alcohol Addiction Is Still So Misunderstood (And What Needs to Change)
Alcohol addiction is still widely misunderstood. Discover a more human, neurological way to understand drinking and why the old model no longer works. ...more
Rethink Drink ,Neuroscience &The Sinclair Method (TSM)
April 05, 2026•1 min read
There's Something Broken In How We Talk About Alcohol
What if the problem was never honesty itself, but what happens after someone says, “I want a drink”? A powerful new way to understand cravings, alcohol, and real change. ...more
Rethink Drink ,The Sinclair Method (TSM)
April 03, 2026•1 min read
Why You Can’t Stop Drinking: The Sinclair Method Explained
Why can’t you stop drinking? Learn the neuroscience behind cravings and how The Sinclair Method uses targeted naltrexone to help you regain control. ...more
Rethink Drink ,Neuroscience The Sinclair Method (TSM) &Podcasts
March 30, 2026•undefined
The Day My Old Drinking Thoughts Came Back: The Real Lesson Was My Environment (Video #9)
A trigger day brought back old drinking thoughts. The real issue was hunger, thirst and routine cues. TSM removed the pull, leaving habits to fix. ...more
Rethink Drink ,The Sinclair Method (TSM) &Podcasts
March 24, 2026•undefined
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
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because when you change the way you look at things, the things you look at change.
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