Quit Lit The Sinclair Method

Rethink Drink Blog | Your Quit Lit Fix!

Get your quit lit fix with the Rethink Drink Blog, the go-to source for insights and guidance on overcoming alcohol dependency through The Sinclair Method (TSM); a scientifically-backed approach to alcohol recovery.

Here, we delve deep into the transformative journey of alcohol treatment, offering expert advice, success stories, and the latest research to support you or your loved ones in navigating the path to a healthier relationship with alcohol.

Our mission is to empower individuals with education, effective strategies and compassionate support, demonstrating why TSM is heralded as a groundbreaking solution in the realm of alcohol recovery.

Explore our blogs to discover how you can redefine your relationship with alcohol and embrace a future filled with hope and freedom.

... Have questions? Reach out to us here

How Long Does It Take for The Sinclair Method to Work?

The Sinclair Method (TSM) is gaining traction as a science-backed way to change our relationship with alcohol. But a common and completely valid question we get is: how long does it take for The Sincl... ...more

The Sinclair Method (TSM)

September 25, 20254 min read

How Long Does It Take for The Sinclair Method to Work?

The Science Behind The Sinclair Method

Alcohol has long been used to numb, to celebrate, and to escape—the story quickly turns from one of choice to compulsion. Traditional recovery methods often push for immediate abstinence, yet many fin... ...more

The Sinclair Method (TSM)

September 24, 20254 min read

The Science Behind The Sinclair Method

Claudia Christian: Advocate for the Sinclair Method

Claudia Christian, best known for her acting roles in Babylon 5 and 9‑1‑1, is also the founder and CEO of the C Three Foundation. She is a passionate proponent of The Sinclair Method as a science-base... ...more

The Sinclair Method (TSM)

September 23, 20252 min read

Claudia Christian: Advocate for the Sinclair Method

Do I Need a Detox to Start The Sinclair Method?

For many, the word “detox” brings up images of cold-turkey abstinence, withdrawal symptoms, and white-knuckled willpower. But what if we told you that there’s a method that flips this idea on its head... ...more

The Sinclair Method (TSM)

September 22, 20254 min read

Do I Need a Detox to Start The Sinclair Method?

Is Naltrexone and The Sinclair Method Available in Ireland?

Naltrexone is a prescription-only medication approved to help treat alcohol dependence in Ireland. It works by blocking the brain’s opioid receptors, reducing the sense of pleasure from alcohol. This ... ...more

The Sinclair Method (TSM)

September 19, 20253 min read

Is Naltrexone and The Sinclair Method Available in Ireland?

The Role of Endorphins in Alcohol Dependency: What You Need to Know

Endorphins are naturally occurring chemicals in the brain that help us manage pain and boost pleasure. Often called the body’s “natural opioids”, they are released during activities like exercise, lau... ...more

The Sinclair Method (TSM)

September 18, 20253 min read

The Role of Endorphins in Alcohol Dependency: What You Need to Know
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