Who Are Rethink Drink? Changing the Face of Alcohol Recovery in the UK

Key Takeaways:

• Rethink Drink is a UK-based support service offering a modern, science-backed approach to alcohol recovery.

• The organisation specialises in The Sinclair Method (TSM), which uses Naltrexone to reduce alcohol cravings.

• Their programmes include personalised coaching, medical support, and accessible resources.

• They offer flexible coaching packages and a free screening call to get started.

• Rethink Drink challenges the stigma and promotes a non-judgemental path to recovery.

Rethinking Alcohol Recovery: A New Approach

When we talk about alcohol use disorder (AUD), the traditional response has long been rooted in total abstinence, group meetings, and one-size-fits-all recovery models. But Rethink Drink is turning that notion on its head.

Founded by Matt Brindley and Bruce Rose, Rethink Drink champions an evidence-based, client-centred approach known as The Sinclair Method (TSM). They’re not just another recovery service—they’re redefining what it means to take back control.

What Is Rethink Drink?

Rethink Drink is a UK organisation focused on helping individuals rebuild a healthier relationship with alcohol using science, compassion, and flexibility. Rather than demanding total abstinence from the outset, they employ TSM, which involves taking the medication Naltrexone before drinking.

This method, known as pharmacological extinction, works by dulling the brain’s reward response to alcohol. Over time, cravings naturally decrease—without forcing willpower to do all the work.

For a deeper look at how this works in the UK context, check out their blog post: Does The Sinclair Method Work in the UK?

What Services Does Rethink Drink Offer?

Rethink Drink offers a holistic recovery model with a variety of support systems, all tailored to each individual. Here's what clients can expect:

• The Sinclair Method Coaching
  Step-by-step guidance on using Naltrexone effectively alongside continued drinking, aimed at rewiring the brain's connection with alcohol.

• One-to-One Personalised Coaching
  Clients are paired with a dedicated recovery coach who understands their unique journey and provides practical, judgement-free support.

• Medical Assessments and Prescriptions
  Qualified medical professionals evaluate clients and issue appropriate prescriptions for Naltrexone, ensuring safe and effective treatment.

• Educational Resources
  Clients gain access to a comprehensive library of materials, including drink diaries, scientific studies, and FAQs.

• Flexible Programme Options
  Rethink Drink offers a 90-day starter coaching plan, a 180 day (6 months) ongoing coaching plan and a 12-month premium programme that includes everything needed for long-term recovery success.

• Free Screening Call
  Not sure where to start? Prospective clients can book a no-obligation free screening call to discuss their situation and ask questions.

Why Choose Rethink Drink?

This isn’t just about cutting back on alcohol—it’s about reshaping your relationship with it. Here’s why Rethink Drink stands out in the recovery landscape:

• Non-Judgemental Support
  The team respects that everyone’s path is different. Whether you're looking to drink less or stop entirely, you're met with empathy and professionalism.

• Science-Driven Methodology
  TSM is rooted in neuroscience, not shame or outdated moral models. This approach removes guilt and focuses on healing the brain.

• Client Empowerment
  Clients retain autonomy over their choices. Rethink Drink is there to guide, not dictate.

• Real-World Success Stories
  Many clients have found lasting freedom from harmful drinking patterns thanks to this model. It's not just theory—it works.

Start Your Journey Today

Whether you're struggling to moderate your drinking or you’re simply curious about a different kind of recovery, Rethink Drink is here to help.

Explore more about who they are and what they do on their About Rethink Drink page. It could be the first step towards a life with more clarity, balance, and freedom.

And remember—help is just a click away. Book your free screening call to see if this transformative method is right for you.