Why Alcohol Dependency Is So Difficult to Break – The Endorphin Connection and the Sinclair Method

Why Alcohol Dependency Is So Difficult to Break – The Endorphin Connection and the Sinclair Method

Published on: 06/05/2025

Alcohol dependency isn’t about weakness or moral failure. It’s a complex condition involving the brain’s natural reward mechanisms. When we drink alcohol, our brains release endorphins—feel-good chemicals that act on the same receptors as opioids. This creates a pleasurable feedback loop, making it more likely that we’ll continue drinking to chase that feeling.

The Sinclair Method (TSM)