Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Why Alcohol Dependency Is So Difficult to Break – The Endorphin Connection and the Sinclair Method
Alcohol dependency isn’t about weakness or moral failure. It’s a complex condition involving the brain’s natural reward mechanisms. When we drink alcohol, our brains release endorphins—feel-good chemicals that act on the same receptors as opioids. This creates a pleasurable feedback loop, making it more likely that we’ll continue drinking to chase that feeling.
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
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because when you change the way you look at things, the things you look at change.
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