Blog Image

Sinclair Method Studies

Published on: 11/06/2025

This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

Understanding Alcohol Relapse: The Physical, Mental, and Emotional Challenges

Understanding Alcohol Relapse: The Physical, Mental, and Emotional Challenges

Published on: 24/01/2025

Alcohol relapse is a common challenge for those in recovery, often occurring when triggers or stressors become overwhelming. Overcoming alcohol use disorder (AUD) is not just about willpower; it requires a comprehensive understanding of the physical, mental, and emotional aspects involved. Relapse is not a sign of failure but rather an opportunity to re-evaluate one's approach to recovery and make necessary adjustments.

The Sinclair Method (TSM)
Alcohol awareness Week 2024 UK

Alcohol awareness Week 2024 UK

Published on: 04/07/2024

1-7th July 2024 is Alcohol Awareness Week. The statistics, illnesses and deaths are growing

UK Alcohol Trends and Statistics
The Science Behind Alcohol Cravings

The Science Behind Alcohol Cravings

Published on: 12/04/2024

A deep dive into the scientific understanding of cravings and how The Sinclair Method impacts them.

sinclair-method-uk
Rethink Drink Footer Logo

Copyright Rethink Drink Ltd 2023-2025 | Company Registration Number 14619896

The Sinclair Method UK | Privacy Policy | FAQ | Login | Free UK Alcohol Units Calculator | What is the Sinclair Method?