Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Be You Again: How the Sinclair Method Helps Reclaim Your Life
When alcohol begins to reshape who you are, it’s normal to wonder, “Where did I go?” That’s why at Rethink Drink, we’re passionate about helping you be you again—without guilt, shame, or impossible expectations. The Sinclair Method (TSM) offers a science-led path to overcoming alcohol use disorder (AUD) that’s built on trust, not cold turkey. Let’s dive into how it works and why it’s helping thousands reclaim their lives—quietly, powerfully, and with dignity.
The Biochemistry of Alcohol and Endorphins
Detailed examination of how alcohol consumption increases endorphin levels in the brain, affecting mood and behaviour.
Introduction to Rethink Drink:
An overview of the Rethink Drink Support Programme, its objectives, and who it's for
The Role of Support Systems for The Sinclair Method
An often overlooked aspect that plays a critical role in this journey's success is the presence of a robust support system.
Natural Endorphin Producing Activities
Discover joyful activities that naturally boost your endorphins! From laughter to exercise, find out how to elevate your mood and reduce stress
The Sinclair Method - 78%
Explaining why The Sinclair Method is so successful with a 78% success rate.
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
Join thousands of others for our weekly newsletter and change how you see the problem,
because when you change the way you look at things, the things you look at change.
… There’s a reason we’re called Rethink Drink!
