Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Be You Again: How the Sinclair Method Helps Reclaim Your Life
Published on: 07/05/2025
When alcohol begins to reshape who you are, it’s normal to wonder, “Where did I go?” That’s why at Rethink Drink, we’re passionate about helping you be you again—without guilt, shame, or impossible expectations. The Sinclair Method (TSM) offers a science-led path to overcoming alcohol use disorder (AUD) that’s built on trust, not cold turkey. Let’s dive into how it works and why it’s helping thousands reclaim their lives—quietly, powerfully, and with dignity.
The Sinclair Method (TSM)
The Biochemistry of Alcohol and Endorphins
Published on: 01/05/2024
Detailed examination of how alcohol consumption increases endorphin levels in the brain, affecting mood and behaviour.
Neuroscience
Introduction to Rethink Drink:
Published on: 10/04/2024
An overview of the Rethink Drink Support Programme, its objectives, and who it's for
sinclair-method-ukRethink Drink
The Role of Support Systems for The Sinclair Method
Published on: 18/03/2024
An often overlooked aspect that plays a critical role in this journey's success is the presence of a robust support system.
Overview of the Sinclair Method
