If Nothing Changes, Nothing Changes: Why Are We Still Pushing Abstinence When It Fails 90% of the Time?

Published on: 27/03/2025

Albert Einstein is often credited with saying, “Insanity is doing the same thing over and over again and expecting different results.” When it comes to treating Alcohol Use Disorder (AUD), this sentiment couldn’t be more relevant. For decades, traditional abstinence-based recovery has been held up as the gold standard — and yet, it fails around 90% of the time in the first year. So why are we still pushing it as the only way forward?

The Sinclair Method (TSM)

Why Support Is Essential for Success on The Sinclair Method: It's Not Just a Pill

Published on: 26/03/2025

When many people first hear about The Sinclair Method (TSM), they assume it's just about taking a pill. Simple, right? Pop naltrexone before drinking, and eventually lose the urge. But here's the truth: success on TSM isn't just about the medication — it's about the method, the mindset, and most importantly, the support.

The Sinclair Method (TSM)

Does The Sinclair Method Work? A Closer Look Compared to Abstinence-Based Recovery

Published on: 25/03/2025

The Sinclair Method is a form of medication-assisted treatment that uses opioid-blocking medication—typically naltrexone or nalmefene—to retrain the brain’s response to alcohol. The method is based on a process called pharmacological extinction, which reduces the reward associated with alcohol over time.

The Sinclair Method (TSM)

How Alcohol Impacts Your Sleep Cycle: What You Need to Know

Published on: 24/03/2025

Alcohol disrupts vital stages of your natural sleep cycle, especially REM sleep Broken sleep contributes to serious physical, emotional, and psychological issues The Sinclair Method offers a powerful tool for improving sleep by reducing alcohol use Natural remedies can further support better sleep alongside alcohol reduction

The Sinclair Method (TSM)