Claudia Christian: Advocate for the Sinclair Method

Claudia Christian: Advocate for the Sinclair Method

September 23, 20252 min read

Who She Is

Claudia Christian, best known for her acting roles in Babylon 5 and 9‑1‑1, is also the founder and CEO of the C Three Foundation. She is a passionate proponent of The Sinclair Method as a science-based medication-assisted approach to alcohol use disorder.

Her Personal Journey & Advocacy

  • Life-changing experience with TSM
    In 2009, Claudia Christian credited The Sinclair Method—specifically, the use of naltrexone while drinking—as the treatment that saved her life.

  • Public support and outreach
    She shared her story in her memoir Babylon Confidential (2012), produced the award-winning documentary One Little Pill (2014), and has delivered a TEDx talk that has reached millions.

  • Non-profit leadership
    In 2013, she founded the C Three Foundation (also known as Options Save Lives), the only global 501(c)(3) devoted solely to advocating for TSM. The foundation educates both the public and healthcare professionals about medication-assisted treatment for alcohol dependence.

  • Spreading awareness through media and speaking
    Claudia has appeared on television programmes including Larry King Now and Megyn Kelly, contributed to major publications such as The Atlantic and The New York Times, and spoken at prestigious venues like UCLA and USC. Her TEDx talk alone garnered over 2 million views.

  • Coaching and training
    She personally trains coaches within the Your Sinclair Method programme and has directly coached hundreds of clients, helping them tailor TSM to their individual recovery journey.

What Is The Sinclair Method?

How It Works
TSM is a medication-based approach to treating alcohol dependence—including naltrexone, an opioid antagonist, taken before drinking. Over time, this process helps reduce the brain’s craving for alcohol by progressively extinguishing the pleasurable association.

Success rate
Scientific data indicate TSM boasts approximately 78% long-term success among individuals with alcohol use disorder; this contrasts sharply with lower success rates typical of many traditional abstinence-based treatments.


Summary Table: Claudia Christian and The Sinclair Method

Aspect Details Advocate Since 2009, following her personal recovery using TSM Key Contributions Babylon Confidential, One Little Pill, TEDx talk Non‑Profit Founder of the C Three Foundation (TSM advocacy) Coaching Role Trains and mentors coaches through the Your Sinclair Method programme Media Outreach TV appearances, magazine articles, speaking at universities and conferences TSM Fundamentals Uses naltrexone with drinking to reduce cravings via pharmacological extinction Effectiveness ~78% long-term success rate for AUD sufferers


Why Claudia’s Advocacy Matters
Claudia Christian bridges the gap between lived experience and scientific therapy. She brings credibility to The Sinclair Method, personally invests in its dissemination, and nurtures a compassionate, informed recovery culture. Her influence helps dismantle stigma around medication-assisted treatments, offering hope to those who may have found traditional methods inaccessible or ineffective.

Bruce brings to Rethink Drink a profound dedication to transforming lives through innovative approaches to alcohol recovery.

With over a decade of experience in addiction recovery management, Bruce has witnessed the challenges and triumphs of those striving to overcome dependency.

Bruce's approach is characterised by a belief in empowerment through education and support. Having seen the limitations of traditional abstinence-based methods, he advocates for TSM as a means to address alcohol use disorder by targeting its neurological roots, rather than merely its symptoms.

As a thought leader in the field, Bruce is dedicated to the continual development of Rethink Drink's recovery model, ensuring it remains at the forefront of modern, effective recovery strategies. His leadership is driven by the core values of clarity, compassion, and unwavering support for each individual's journey towards a healthier future.

Bruce Rose

Bruce brings to Rethink Drink a profound dedication to transforming lives through innovative approaches to alcohol recovery. With over a decade of experience in addiction recovery management, Bruce has witnessed the challenges and triumphs of those striving to overcome dependency. Bruce's approach is characterised by a belief in empowerment through education and support. Having seen the limitations of traditional abstinence-based methods, he advocates for TSM as a means to address alcohol use disorder by targeting its neurological roots, rather than merely its symptoms. As a thought leader in the field, Bruce is dedicated to the continual development of Rethink Drink's recovery model, ensuring it remains at the forefront of modern, effective recovery strategies. His leadership is driven by the core values of clarity, compassion, and unwavering support for each individual's journey towards a healthier future.

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