Rethink Drink – Leading Providers of the Sinclair Method in the UK

Key Takeaways:

• Rethink Drink is the UK's trusted provider for The Sinclair Method (TSM)

• Offers expert coaching and support tailored to individual recovery journeys

• Empowers clients with education, including a free mini course on how TSM works

• Combines compassionate guidance with a medically backed approach

• Prioritises sustainable change through evidence-based strategies

At Rethink Drink, we're proud to be leading the charge in reshaping how the UK approaches alcohol recovery. For too long, individuals seeking change have faced limited choices: abstinence-only programmes, rigid systems, and shame-based narratives. We exist to offer a smarter, science-backed alternative — The Sinclair Method (TSM).

Let’s explore why we’re recognised as the leading providers of The Sinclair Method in the UK, and how we support people in reclaiming their relationship with alcohol through expert guidance, education, and compassion.

What Is The Sinclair Method?

The Sinclair Method is a medically proven treatment for alcohol use disorder (AUD) that uses Naltrexone, a prescription medication, to reduce cravings and retrain the brain’s response to alcohol. Instead of demanding immediate sobriety, TSM promotes pharmacological extinction, allowing individuals to reduce their drinking gradually — and sustainably.

With TSM, you're not expected to quit overnight. You’re encouraged to drink mindfully while taking Naltrexone one hour before alcohol. Over time, the brain unlearns the alcohol reward cycle.

Why Choose Rethink Drink?

Rethink Drink isn’t just another recovery service. We're a community of trained experts who specialise exclusively in The Sinclair Method. Our programmes are rooted in lived experience, clinical knowledge, and genuine care for each person’s journey.

What sets Rethink Drink apart:

• Tailored coaching with one-to-one personalised support from certified TSM specialists

• UK-based service that understands the cultural context and healthcare systems of British clients

• Access to a free mini course for newcomers to learn the basics of TSM

• No shame, no judgement — we support gradual reduction over rigid abstinence

• Scientifically validated approach built around Naltrexone and behavioural change

The Rethink Drink Approach: More Than Medication

While Naltrexone is at the heart of The Sinclair Method, we know that lasting change comes from understanding, support, and accountability. That’s why we offer a full-circle coaching model that addresses both the science and the self.

Our coaching programme includes:

• Collaborative goal setting to define what success looks like for you

• Behaviour change strategies rooted in neuroscience and psychology

• Emotional resilience techniques for cravings and social situations

• Ongoing guidance through highs, lows, and everything in between

• Educational resources to help you understand your brain’s wiring around alcohol

Whether you want to moderate, reduce, or eventually abstain, we adapt to your needs and guide you with empathy.

Who Is TSM Suitable For?

You don’t need to hit “rock bottom” to seek help. In fact, many of our clients are high-functioning professionals, parents, or retirees who are simply tired of the mental load and emotional exhaustion that comes with problem drinking.

The Sinclair Method may be right for you if:

• You've attempted moderation before but struggle to maintain it

• You’re seeking change but not interested in abstinence

• You're looking for an evidence-based alternative to traditional rehab or AA

• You value privacy and want a programme that fits your lifestyle

• You're ready to try a method backed by science and real-life success stories

How to Get Started with Rethink Drink

We know it can feel daunting to take that first step. That’s why we’ve made it easy to begin. Our homepage offers clear guidance on what TSM involves and how to begin your journey.

Here’s how to start:

• Visit our homepage to explore how the method works

• Watch our free mini course to learn how Naltrexone rewires alcohol cravings

• Book coaching with us if you’re ready to personalise your journey with expert guidance

• Get matched with a coach who truly understands the path you're on

What Our Clients Are Saying

“Rethink Drink helped me understand that I wasn’t broken – I just needed a new approach. The Sinclair Method gave me control, and the coaching gave me courage.” – Client, London

“I’d tried everything – cold turkey, rehab, AA. Nothing worked long-term. With TSM, I reduced my drinking by over 80% in 6 months, and I’m still improving.” – Client, Edinburgh

FAQs About Rethink Drink & The Sinclair Method

• Do I need to quit drinking to start TSM?
  No. TSM encourages drinking with Naltrexone to begin the extinction process.

• Is Naltrexone safe?
  Yes, it’s approved and considered safe for most adults. You should always consult a qualified prescriber.

• How long does it take to see results?
  Many clients notice improvements in the first few weeks, with lasting change developing over time.

• Is your service confidential?
  Absolutely. We prioritise your privacy and discretion at every step.

Final Thoughts: You Have Options

At Rethink Drink, we believe in empowering you with tools, not rules. The Sinclair Method is a revolutionary way to rewire your brain’s response to alcohol, and our coaching ensures you don’t walk that path alone.

If you're ready to explore a gentler, smarter approach to changing your drinking, visit our homepage to learn more or take your first step with our free mini course.

Let’s rewrite your story — one mindful choice at a time.